My Morning Routine! How I Boost Mood and Productivity.

My Morning Routine! How I Boost Mood and Productivity.

Everybody has their morning routine. Maybe you get up right away and hop in the shower. Maybe you make your
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CARBS 101! Everything you need to know about them!

CARBS 101! Everything you need to know about them!

There are a ton of articles out there that discuss the benefits of carb fluctuation. In essence, low carb diets
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Balance

Balance

As a Libra, my sign is the scale which signifies balance. I have no idea how much astrology actually plays
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  • “Brandon coached me into shape and has given me a ton of knowledge. Now, no matter where I am in the world, I know how to maintain my fitness level.”

    Prince Royce

     

  • “Working with B.Motiv8ed was a positive force and the beginning of re-focusing on all of my fitness goals.

    The Game

  •  “Brandon always keeps his sessions interesting. Every time it’s something new which I’m a fan of. The best part is that he doesn’t just train you, he builds you into an athlete.”

    Beau Casper Smart

  • “Can’t say I’ve worked with a better trainer than B. The sessions are always innovative and energetic. Every workout he has introduced me to something new and unique.”

    Maejor

  • “Brandon’s a great motivator to say the least. A great example of hard work, consistency, and discipline. I’ve worked out with many training partners and trainers over the years and what I find unique about B.Motiv8ed is that his workouts are non traditional, FUN, and effective. You never know what’s coming up next.

    Sam Jones III

  • “If you’re looking to get into shape, you’re looking at the right dude to get you there.”

    Quincy

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